Its that time moms! Spring Training Season....time to get moving and get in shape! My Spring Fitcamp begins next Thursday, March 17th 6:15pm at Ferdinand Park. Camp meets one night a week. 6 week session is $100. You will get way more than one workout per week! Also included is nutrition counseling, daily email motivation and tips, handouts, personalized workouts and more!
If you need the motivation to get moving and want to get outdoors, this is your chance!
Shed the winter weight, tone, and feel energized for Spring!
Email me for further details. jrowfitness@hotmail.com
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