Who is this Wellness Bootcamp for? Women who....
· Want to get control of their eating habits
· Want to lose weight the right way and keep it off
· Don’t want to go on a fad diet
· Want to eat REAL food and not starve
· Fall off track with every diet they’ve tried
· Want more energy
· Need accountability and support to lose weight
· Want to learn how about proper nutrition and fitness
· Don’t want to spend a lot of money on getting in shape
· Want to look and feel sexy this spring and summer!
What will you get with the 60-Day Bootcamp?
· Daily Nutrition Logs
· Weekly Meal Planners
· 3-5 day Detox Plan
· Plenty of Fast, Easy, and Healthy recipes
· Sample Meal Plans
· Personalized Fitness Plan and Sample Workouts
· Your own Personal Fitness and Nutrition Coach
· Weekly E-mail tracking and reviews
· Bi-Weekly phone sessions
· Initial Phone Consultation and Goal Setting Session
· Recommended Grocery List
· Fitness and Nutrition Educational Materials
· Accountability to keep you on track!
With this program you are NOT following a DIET. You are finding what works for you and eating right for your body and your needs. You will lose weight the right way and keep it off. You will learn to hold yourself accountable and learn what works for you and your family!