Wednesday, September 26, 2012

Paleo for Kids?

Is eating Paleo safe for kids and babies? Allow me to answer a question with a better question: Is eating a Western diet safe for kids? No, it’s not. And yes, eating Paleo is.

Why Wouldn’t It Be?
The top reasons I’m assuming people think eating Paleo might be dangerous for their child or baby are these:
  • Not enough nutrients
  • Too much meat
  • Not enough dairy (in other words, not enough calcium)
  • Too much meat
  • Not enough sugary snack foods?
continue reading this article here: http://www.paleoplan.com/2012/09-06/is-paleo-safe-for-kids/

Bottom line.... Yes, Paleo is safe for your kids and babies!!

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