Felt great going into day 4. Really felt like my body was appreciating the foods I was eating and had no bloating or gas for these 4 days. I was worried about not getting enough fiber, but I've stayed very regular! :) My coffee helps with that.
Nutrition Log for day 4:
Breakfast: Hard boiled egg white, blueberries, black coffee
Lunch: Lemon pepper tuna packet, apple, walnuts and dried cranberries
Snack: Tuna salad
Dinner: Romaine salad with salsa and an avacado
Exercise: Yoga at home
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