This may be the easiest of the diets for me to follow. I don't really need much meat in my diet and I really love fruits and veggies and healthy fats. So far, we are getting along!
Nutrition Log: Monday
Breakfast: 2 scrambled eggs with garlic and artichoke salsa, black coffee
Lunch: Chicken Salad with walnuts and grapes
Snack: Strawberries and Blueberries
Dinner: Grilled Lemon Pepper Chicken, asparagus, whole wheat pasta (small serving)
Snack: Large Margarita and some chips and salsa! (with my fitcamp ladies...great right? :)
Exercise: Track workout with client (run/walk 30 min), Fitcamp (pilates, ballet)
Thoughts: Felt like a pretty good day, besides the margarita! I think this is a very reasonable diet.
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