Go Fit Mom

I am so excited about this! Beginning in March, Go Fit Mom will hold it's first ever 60-Day Wellness Bootcamp! Since baby, I've bee...

It's my favorite time of the year! Yes, Christmas, but also goal setting time! I'm such a dreamer and a planner that I love having m...

You can run a 5K....yes you!! A 5K is 3.1 miles. You have probably walked 3.1 miles at one time before, but you can also run it! Here is an ...

I usually set goals each new year and check them off as I accomplish them. I love lululemon's goal setting ideas and worksheets. They ma...

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I have to be very honest and admit that I did not prepare well enough for weight watchers! I didn't have a really bad day 4, but again I...

Wow...while trying to come up with some new nutrition logs and meal planners I decided to refer to good ole pinterest and again I'm elat...

There is no question that everyone can benefit from a personal trainer! Even trainers use trainers! Whether for motivation, the extra push, ...

There is an endless stream of reasons for not exercising regularly. But the number one reason hands down is “there is just not enough time i...

OMG! I know Christmas seemed to come earlier this year and that was okay with me, but swimming suits out alreay?! Do we need another reminde...

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Wow, everyone did great this week! Week 1 of New Year Fitcamps brought in many new people, many with the common goal to get back in shape or...

With so much going on in my life right now and so many mini projects and hobbies, I felt like I needed to prioritize and really sit down and...